New Internet Intervention Gives Insomnia Patients a Better Night´s Sleep
July 6, 2009 by admin · Leave a Comment
UVA Health System Study Finds Nearly Three-Fourths of Patients Reported Notable Sustained Improvements in Sleep
The estimated one-third of adults who suffer from insomnia could soon find effective treatment without ever leaving their homes. Researchers at the University of Virginia Health System have developed a unique Internet-based intervention, based on well-established face-to-face cognitive behavioral therapy techniques, that has shown remarkable results in improving patients sleep.
